These Strawberry Rhubarb Baked Oatmeal Muffins are another great way to use up fresh rhubarb and strawberries. Hence why I’m so keen to highlight it in Veg World recipes. These muffins are slightly sweet and a little tangy. Makes about 14 medium /large muffins. These healthy, gluten free strawberry rhubarb oatmeal muffins are naturally sweetened with dates and have no added sugar, butter or oil! You can also keep them in the freezer in a bag or container, thaw them in the fridge, and then reheat in the microwave. thehappyhealthfreak.com/2016/09/29/low-carb-strawberry-rhubarb-muffins Rate/review using the stars on the recipe card or in the comments, and follow the Veg World on Instagram, Facebook, and Pinterest. Crecipe.com deliver fine selection of quality Nut topped strawberry rhubarb muffins recipes equipped with ratings, reviews and mixing tips. You can also eat them on the side of eggs or yogurt for a yummy breakfast. Anyway, it felt like everyone was talking about rhubarb these days so I thought I should get in on the action. We are in prime strawberry rhubarb season people, and I couldn’t be more excited about it. They have all the same basic ingredients as a baked oatmeal, but baking them in a muffin tin means they come out of the oven in conveniently divided servings! I liked that the second of those recipes used greek yogurt instead of milk or butter, and I went one healthy step further and used applesauce instead of oil. Welcome! The streusel topping adds great texture and a little extra sweetness. overtimecook.com/2016/05/02/healthy-strawberry-rhubarb-muffins Grease the muffin tin liberally before filling it, and gently remove the muffins with a spoon or butter knife to keep them intact. Read More…. Scoop the batter evenly between 12 muffin cups for 12 large muffins, or you if you want smaller muffins, spread the batter between 16 muffin cups. Stir in the chopped rhubarb and strawberries. Strawberry rhubarb muffins with a dash of cinnamon, using greek yogurt instead of milk and applesauce instead of oil. To get started, combine the dry ingredients in a large bowl: gluten free rolled oats, baking powder, sea salt, and cinnamon. I added a 1/4 cup fresh pineapple. Reheat in the microwave for ~1 minute until warm, or you can eat them cold! Bake for 35-40 minutes or until the muffins are baked through the center (use a toothpick to test if needed). To celebrate this wonderful time of year, I did a video tutorial about how to make my Sweet Strawberry Rhubarb Salsa on Instagram earlier this week. Whoops. Add the wet ingredients to the dry ones, and mix it all up with a rubber spatula. https://drizzlemeskinny.com/strawberry-rhubarb-brown-sugar-muffins Gently fold in the rhubarb and the raspberries, (trying not to break apart the raspberries too much),just to combine.. Bake at 350 ° F for about 25 minutes or until the rhubarb muffins are golden brown and a toothpick inserted in the center comes out clean. These muffins are delicious for breakfast, brunch, with coffee, or afternoon tea. Pour batter into muffin pan, filling them about 3/4 of the way full. In a large bowl, combine the rolled oats, baking powder, sea salt, and cinnamon. Maybe I should say I never knowingly ate rhubarb, as I don't think this was something my mom tried to slip in to meals growing up, but it can apparently be snuck into many foods. Trusted Results with Low sugar rhubarb muffin recipes. Since they are made with whole oats (and no flour), they do not have the same texture as a traditional muffin. Add your name to the “insider list”. I also added more strawberries and rhubarb, just because I was feeling adventurous. Strawberry rhubarb muffins with a dash of cinnamon, using greek yogurt instead of milk and applesauce instead of oil. Let me know if you try :), These muffins look fantastic! Stir well. Meaning…they’re freezer and meal prep friendly, folks. Not really sure where to start, I found this recipe for cinnamon rhubarb muffins, and then I saw this one that added strawberries which sounded even better. They will fall apart if you try to remove them while warm. Preheat oven to 400 degrees and line a 12-cup muffin tin with paper liners. Confession time: I had never eaten rhubarb before these muffins. Fold in the diced strawberries and rhubarb. Tag @trialandeater on Instagram and hashtag it #trialandeater . In separate bowl, cream butter, oil and sugar until very smooth. The cups should be filled to the brim with batter. https://onceamonthmeals.com/recipes/low-fat-rhubarb-muffins This week’s recipe for Strawberry Rhubarb Bran Muffins is a novel variation on a bran muffin. This is a great way to bake with rhubarb and eat up some of your strawberries too! 35 mins cooking; Makes 24 Item; Print. And then I read some more about rhubarb, learned this was normal, and realized that's why everyone adds sugar. I personally love them heated up with a touch of warm butter or peanut butter. Preheat oven to 400 degrees F. Line muffin pan with paper muffin cups. Next, you’re going to mix the sliced strawberries, rhubarb, maple syrup and corn starch together in a medium bowl. The finished muffins were a great combination of flavors – there is still a hint of tartness from the rhubarb, but the strawberries and all other ingredients mask it just enough where it's a balanced amount. So they will be moist in the center, chewy, and dense…absolutely delicious. Please use your own tools to check if you rely on this information. I don't even really know what that means, but I felt like I should share. Do the same with the wet ingredients: maple syrup, two beaten eggs, vanilla, and milk (of your choice). Enough so where I almost abandoned the whole idea of my strawberry rhubarb muffins and instead turn them into cinnamon strawberry muffins. Nutrition information is calculated automatically by an online tool at Nutritionix. Since this was my first time trying rhubarb, I naturally wanted to taste it before I put a whole bunch in my muffins. Add the applesauce, egg, greek yogurt and vanilla to the flour mixture and stir until combined. Instead, they truly taste like baked oatmeal, just in the shape of a muffin. Tools I Used To Make Keto Strawberry Rhubarb Muffins. That’s why it’s so important to let them cool completely after baking before taking them out of the muffin tin, so they don’t fall apart. This cake may be lower in saturated fat and higher in dietary fibre than your average cake but remember it is still a treat food- save for special occasions and enjoy as per serving size. My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons. Add the wet ingredients to the dry ingredients and mix together. Strawberry Rhubarb Muffins - healthier snack, tart and sweet Learn how your comment data is processed. Looking for something totally different? https://gotnourishment.com/recipe/strawberry-rhubarb-flax-muffins Read More…. or my Spiced Parsnip and Apple Baked Oatmeal. In terms of texture and taste, these muffins are chewy and moist but still dense and filling, and sweet and tart without overdoing it. You can use this to convert old traditional recipes and create new keto recipes! Strawberries and rhubarb are always the perfect combination of tart and sweet, and these strawberry rhubarb muffins are topped off with a crispy nut streusel, which brings it home. Healthy rhubarb muffins that are slightly sweet, with soft, fluffy interiors and crunchy tops. This recipe makes a very good, low sugar, not-too sweet muffin.I did not have the .... Rhubarb Muffins II - All Recipes. Turned out great!! Strawberry and rhubarb muffins Jul 31, 1976 2:00pm. In a large bowl, combine the rolled oats, baking powder, sea salt, and cinnamon. Side note: When I googled rhubarb I learned that while it is widely thought of as a vegetable, it actually is considered a fruit in the US for tax purposes. To make the muffins last longer, store them in the fridge in a sealed container for up to 5 days. Grease an 8×8 baking dish and press half of the crumble mixture into the bottom of the dish with the back of a spoon or spatula. Enjoy cold or reheat in the microwave. Learn how to cook great Nut topped strawberry rhubarb muffins . 30 gram low-fat margarine; 1 1/2 cup (240g) wholemeal self-raising flour; 1/4 cup (55g) firmly packed brown sugar; 1/2 teaspoon ground cinnamon; 1/2 teaspoon vanilla extract; Cool in pan on a wire rack for about 5 minutes. Where in the instructions does it say to add the apple sauce? www.eatingwell.com/gallery/12086/healthy-strawberry-rhubarb-recipes These healthy baked oatmeal muffins are filled with fresh strawberries and rhubarb. Bake for 22-25 minutes or until knife comes out clean. Steps to Make It. Sprinkled with a sweet and nutty topping, they're a great choice for a grab-and-go breakfast or an afternoon snack. PIN S trawberry rhubarb oatmeal muffins According to Mr. FFF these VERY muffins, that your eyeballs are peeping, saved a LIFE. This site uses Akismet to reduce spam. Use an ice cream scooper or large spoon to scoop batter into the muffin tin. Then spoon the mixture into a greased or lined muffin tin. In a large bowl, combine flour, baking powder, baking soda, salt, and sugar. Fold in the diced strawberries and rhubarb and mix well. Rhubarb season is upon us (finally!) This is a great way to bake with rhubarb and eat up some of your strawberries too! and get my FREE Healthy Pantry Checklist! The fruit makes these muffins really moist and lovely and that little touch of cinnamon works itself in there beautifully. Stir in the chopped strawberries and rhubarb Line a muffin tin with paper liners. Strawberry and Rhubarb Muffins Ingredients. But the rhubarb fun didn’t stop there! Posted on Last updated: May 16, 2020 Categories Bread, Fruit. I love to educate others about food science, cooking, and nutrition, and provide practical tips to help people explore vegetables in ways that work for them. Store in a container in the fridge (up to 5 days) or freezer. The base ingredients in these muffins are simple, and you might even have them all in your pantry at the moment. In another bowl, do the same with the maple syrup, beaten eggs, vanilla extract, and milk. If you want to try another rhubarb and oat treat, you will love my Blueberry Rhubarb Bars! The muffin cups will be very full, almost overflowing, when filling the tin. Thanks for pointing that out! Bake in a preheated 400 degree oven for 15-20 minutes. We have been growing rhubarb in our garden ever since I can remember, and nothing beats the sweet/tart combination of strawberry and rhubarb. Chop rhubarb and strawberries and toss with 1 tbsp flour (this absorbs the liquid a bit and prevents soggy muffins). https://www.food.com/recipe/strawberry-rhubarb-muffins-56183 They’re low fat, only 125 calories and perfect for spring! To make rhubarb muffins you will need (for 12-15 cakes): 3 eggs (large, free range)6oz / 170g butter 7oz / 200g superfine / caster sugar 8oz / 225g self raising flour (or plain flour with 2 1/2 teaspoons of baking powder) Preheat the oven to 350 degrees F. Grease (liberally) or line a muffin tin. These whole-grain rhubarb-oat muffins are full of flavor. They taste great with a dab of butter or nut butter. You can also sub in equal amounts of tapioca or arrow root starch for the cornstarch if you prefer.. Love strawberry and rhubarb together - they're the perfect summer combo :), Get the latest recipe ideas + deals to your inbox! Made in one bowl, with whole grains but no refined sugar, they are a delicious snack for the whole family! They firm up while cooling. Copyright 2013-2020 © It's a Veg World After All® LLC. Tell me about your favorite ways to eat it! Strawberry Rhubarb Bran Muffins. https://downtonabbeycooks.com/keto-strawberry-rhubarb-muffins It is not always accurate. Carefully remove each muffin with a spoon or butter knife. For another oat-based breakfast, try my Zucchini Carrot Oat Muffins (one of the most popular recipes on the blog!) Low Carb Substitution Guide – This is totally optional but if you like my recipes, I now have a $5 guide available with all of the substitutions I use to create every recipe on my site. They’re a delicious make ahead, on-the-go breakfast, snack, or dessert. Have you ever baked with rhubarb? Let the muffins cool completely before trying to remove them from the tin. https://www.rhubarb-central.com/strawberry-rhubarb-muffins.html Home » By Vegetable » Rhubarb » Strawberry Rhubarb Baked Oatmeal Muffins, Published: May 10, 2019 // Last modified: May 22, 2020 by Lizzie Streit, MS, RDN // 12 Comments. and I couldn’t be happier. Combine flours, baking powder, baking soda and salt in small bowl. Bake them for 30-35 minutes at 350, remove from the oven, and then let them cool IN the muffin tin. https://www.tasteofhome.com/recipes/nut-topped-strawberry-rhubarb-muffins In a separate bowl, … Stir the wet mixture above into the dry (flour) mixture, just until moistened. This recipe makes a very good, low sugar, not-too sweet muffin. PS – did you know that rhubarb is actually a vegetable?! Remove the muffins from the pan and allow to cool completely. And I'm here to help you love them too! I'm a Registered Dietitian with a Masters in Nutrition and over 7 years of experience creating recipes that celebrate seasonal vegetables. Roasted Pumpkin Salad with Apple Cider Dressing, Roasted Turnips and Pears with Rosemary Honey Butter, Celeriac and Apple Soup with Crispy Chickpeas. Sift together the baking powder, salt, both flours and cinnamon and set aside. I’d love to hear how you like this recipe! Applesauce should be added with the other wet ingredients. Fill greased or paper-lined muffin cups about two-thirds full. https://recipeland.com/recipe/v/strawberry-rhubarb-muffins-27707 When I'm not in the kitchen, you can find me enjoying the trails and lakes in Minneapolis with my husband/sous chef Will. Subscribe to the newsletter and get my FREE Healthy Pantry Checklist! In a medium bowl, stir together the flour, baking soda, baking powder and salt. In a medium mixing bowl, combine the flour, sugar, cinnamon, baking powder and baking soda. My recipe is kind of a combination of the two with a few extra changes of my own. Nobody told me this was a bad idea – rhubarb on its own is quite bitter and not at all tasty. certified gluten free if you want/need them to be, can sub cow's milk or other plant-based milks. Chewy and dense, sweet and tart, these baked oatmeal muffins are a delicious way to celebrate strawberry rhubarb season! Get one of our Nut topped strawberry rhubarb muffins recipe and prepare delicious and healthy treat for your family or friends. Sprinkle the tops of the muffins with a cinnamon sugar mix. https://www.gundersenhealth.org/.../strawberry-rhubarb-oat-muffin-recipe Browse the recipe library. I like to sprinkle a small amount of brown sugar on top of each muffin before putting them into the oven…highly recommend! I've never had rhubarb, but these muffins sure look wonderful and the colors really shine :), Thanks Medha - the colors work together as do the flavors! Strawberry Rhubarb Muffins - All Recipes. You can store these on the kitchen counter at room temp for up to 3 days, but they have the potential to go bad quickly in this set-up. Combine with a whisk. Good appetite! I have been baking this version for eons and it never fails to get compliments. In a small bowl, add beaten egg, oil, orange juice, and zest. Super moist muffins. The muffins are meant to resemble the texture of baked oatmeal, not traditional muffins. Perfect lil oatmeal cups of happiness! Strawberry and rhubarb muffins. I'm Lizzie, a Registered Dietitian who loves vegetables. I'd love to see! Remove them from the oven and let them sit in the muffin tin to cool. Don’t they sound like a great addition to Mother’s Day brunch? 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